According to the American Diabetes Association, managing Type 2 Diabetes during the fall and winter seasons tends to be the ...

Understanding the benefits of eating and adding healthy high-carb foods into your diet, fueling your energy levels, ...

On the whole, weight loss programmes favour low-carb diets as they are a very easy macronutrient to pull out ... as high ...

This was in direct contrast to milk chocolate consumption, which was not associated with any protective effect.

Low-carb diets, particularly keto, have ruled the weight-loss scene for over a decade. However, a new report by The New ...

Winter is here, and along with it a big problem for those with diabetes, as cold weather makes it difficult to control and ...

Diabetes, especially type 2 diabetes, is a growing health problem worldwide. It happens when the body can’t use sugar ...

Most people are deficient in fiber, but some startups have better ways to blend it into our diets to minimize the harm of ...

Managing blood sugar can be one of the biggest challenges for people with Type 2 Diabetes (T2D). A recent study from UBC ...

Over time, they help improve insulin sensitivity, reducing the risk of type 2 diabetes. Low-GI foods can also support healthy weight management by promoting a sense of fullness and curbing appetite.

The challenges of diabetes are real and we live with them every single day. It’s 1:30 am and I’m sitting in Leah’s room. I ...

Learn more about low GI index foods. People with diabetes need to work with a doctor ... of a glucose spike when compared with eating high-carb foods such as white rice or pasta by itself.