Starting a new health routine may be intimidating, but it doesn't have to be. Try these simple health hacks to jump-start ...

Blending fruits, greens, and superfoods like spirulina, goji berries, or maca powder has remained popular in 2024 for a ...

Bollywood stars focus on clean eating and hydration while practicing portion control and regular meal patterns.

You used to make a beeline to Panera Bread at lunchtime for a mac and cheese bread bowl. But now that you’re on the keto diet ...

A registered dietitian reveals when you can expect to notice a difference in terms of weight loss, heart health and more.

Here are our best recipes to warm up mealtimes while being lighter on the starchy stuff.

These oversized, filler-packed, unhealthy tortillas and wraps are loaded with excessive sodium and artificial ingredients.

From mulled wine and whisky to red wine and Baileys, we ask nutritionists which festive tipples to choose – and which to ...

I have pushed a high protein, low carb eating system for years, and I stand by it 100% ... Heart disease, strokes, cognitive ...

Evan Low (Democratic Party) was a member of the California State Assembly, representing District 26. He assumed office on December 5, 2022. He left office on December 2, 2024. Low (Democratic Party) ...

Eggs are often thought to be linked to high cholesterol but a cardiologist has said this will only be one of a number of ...

These keto meal delivery services help put a delicious low-carb meal on your table in minutes. Here are our editor-approved ...