What are UPFs (Ultra-processed foods) - and why are they now considered so harmful? And what do all those things listed on ...

The ketogenic diet is a way of eating that is based on significantly reducing the consumption of carbohydrates in favo ...

In mice, a ketogenic diet remodeled the translatome of pancreatic cancer cells, rendering them vulnerable to targeted therapy ...

Graduates of the Maryland Food Bank's FoodWorks program are making an impact in restaurant kitchens. The program gives people ...

Milk delivers invaluable nutrients that are hard to replace with any other single alternative source, advises Dr Mary ...

We all have beliefs we hold on to tightly, sometimes so tightly that it feels like nothing could ever shake them. After all, ...

With the limited options out there, the last thing you want is to come home and be disappointed in the frozen lasagna you ...

Carbohydrates often get a bad reputation in the world of dieting, but they’re an essential part of a balanced diet and ...

Michael Mosley has shared a three-part plan that will "attack" the most common problem areas of the body when it comes to ...

A certain nut has been hailed as a superfood, with research suggesting it can aid weight loss and fend off dementia. The ...

Legumes are plants that produce seeds in pods. They are a broad food category that includes beans, lentils, peas, soybeans, ...