In this video I will share with you my weight loss journey and how I've lost almost 15 lbs on the ketogenic diet and ...

As the demand for convenience foods and ready-to-eat snacks grows rapidly in India, a study published in the peer-reviewed journal PLOS One raises red flags over its consumption on long-term health. T ...

Blending fruits, greens, and superfoods like spirulina, goji berries, or maca powder has remained popular in 2024 for a ...

Bollywood stars focus on clean eating and hydration while practicing portion control and regular meal patterns.

You used to make a beeline to Panera Bread at lunchtime for a mac and cheese bread bowl. But now that you’re on the keto diet ...

Govt-funded study analysed front and back of labels of 432 popular packaged food products including breakfast cereals, idli ...

Choosing the best diet or eating plan for you can feel like rocket science. Net carbs, nutrient density, acid-forming foods, inflammation-promoting hormones: What does it all mean?

Eggs are often thought to be linked to high cholesterol but a cardiologist has said this will only be one of a number of ...

These keto meal delivery services help put a delicious low-carb meal on your table in minutes. Here are our editor-approved ...

Most people are deficient in fiber, but some startups have better ways to blend it into our diets to minimize the harm of ...

The National Institutes of Health (NIH) estimates that about half of U.S. adults have high blood pressure. Yet, the American ...

The following foods may seem to follow the rules of the ketogenic diet, but are actually a break in the diet for a variety of ...