You used to make a beeline to Panera Bread at lunchtime for a mac and cheese bread bowl. But now that you’re on the keto diet ...

Bollywood stars focus on clean eating and hydration while practicing portion control and regular meal patterns.

A registered dietitian reveals when you can expect to notice a difference in terms of weight loss, heart health and more.

I've written many cookbooks for people with food restrictions, & I'm allergic to gluten and dairy. These are my secret ingredients that help food taste great.

Govt-funded study analysed front and back of labels of 432 popular packaged food products including breakfast cereals, idli ...

Living a busy, fast-paced life can make it hard to find the motivation to cook a healthy meal at home. However, learning some ...

34 Other research has highlighted the potential of high FODMAP foods, in susceptible individuals, to alter the microbiome, increase lipopolysaccharides that disrupt and cross the intestinal epithelial ...