Make sure to include your favorite foods too." "A diet that doesn't exclude entire food groups and isn't extremely low-fat or low-carb is likely to be accommodating for preferences in terms of what ...

Best low calorie protein powders to shop in the UK, tried and tested - When it comes to protein shakes, not all powders are ...

The US-based cereal giant is spending £12 million on a marketing effort, including providing a make-over for its mascot ...

Fast food chains, like McDonalds, as well as Greggs and the coffee shop chains are taking a bite out of cereal sales with ...

It's been six months since I accidentally poisoned myself with a weight-loss jab I shouldn't have taken. But while the memory ...