Using fresh sustainably sourced Tuna steak provides an excellent source of protein and omega 3 fatty acids. Omega-3 encourages the body to burn fat by improving the response to a hormone called Leptin ...
Tasty, low calorie, protein rich, and cheap - it's tricky to all four boxes, but tuna manages it all the above. Chock full of belly-filling protein, tuna is a healthy eating superstar. It's ...
Each serving provides 307 kcal, 30g protein, 21g carbohydrate (of which 14.5g sugars), 10g fat (of which 1.5g saturates), 5g fibre and 2.5g salt. With a GI of 35 this meal is high protein ...