It might seem counterintuitive to eat dessert when trying to lose weight, but indulging in the right kind of healthy dessert can actually help you stay on track. Choosing low-calorie desserts that are ...

Ice cream that doesn’t hinder your diet? Yes, please. Low-calorie ice cream is one of my favourite desserts when I am ...

Living healthily can make indulging in desserts feel challenging, but it doesn’t have to be so. Thankfully, there are many ...

Cinnamon is a beloved spice, especially during the cozy fall and winter months. Its warm flavor adds natural sweetness to ...

Best low-calorie protein bars for a great-tasting snack that will keep you going - Find the perfect balance between ...

This is a delicious, dessert-like way to get the benefits of bananas with the sweet taste you crave post-dinner. Is there anything more classic than a chocolate chip cookie? Even though this version ...

To satisfy a sweet tooth the healthy way, "try to bake something yourself," suggests Marlo Mittler, MS, RD of Foodwize nutrition consulting in New York. "I suggest that clients use low-fat swaps, such ...

Grilled or roasted fish like salmon or trout also fit the bill. These fish are not only low in calories but also rich in ...

You'll only need a handful of basic ingredients. It's low in fat and calories, making it ideal for those with a sweet tooth ...