Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

Dietitians explain how volume eating works, what foods fall under the diet, how to try it safely, and whether it can help ...

Ro breaks down the nutritional content of 20 iconic Christmas movie foods and shares tips on how to health-ify your favorite ...

Skipping certain foods can help patients manage nausea and other side effects of the popular drugs, doctors say.

A recent study from UBC Okanagan has found that a simple adjustment to breakfast could help people with Type 2 Diabetes (T2D) ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

Are you looking for healthy cheat meals that will give you a break from your diet but still keep you on track? Learn what ...

Packaged foods in the U.S. will have to follow new rules in order to call themselves “healthy,” according to changes ...

Experts are cautioning against a popular takeaway staple, suggesting it could be the cause of low energy levels ... shows ...

The Dietary Guidelines for Americans recommend that adults aim for around 5 cups of fruits and vegetables daily, prioritizing nutrient-dense options from whole foods—a goal that remains just as import ...

Brasato al Barolo, or beef braised in Barolo wine, is a classic dish from Piedmont in northern Italy. Customarily, the beef ...