Americans love their sodium. On average, we eat about 148 percent of the Dietary Guidelines for Americans’ daily ...

It is important to eat the right vegetables and fruits to burn belly fat quickly. Some of the fruits that can help you are ...

Lots of people look for ways to lose weight now and then, and drinking a simple beverage could help you. All you need to do ...

One tip is to add fruit and vegetables to the table. Shanna Shultz, a dietitian with the GIANT Company, said these sides can ...

Lunch is undeniably tough. I am often too busy or distracted to take that noonday pause: Trying to make and take time for a ...

Thanksgiving dinner should feel like a huge hug, comfort food at its best. Often the menu includes recipes steeped in family ...

The U.S. Department of Agriculture (USDA) has announced a plan to ban lunch processing fees for low-income families starting in 2027. This decision follows a report by the Consumer Financial ...

Cheese is a great source of protein and calcium, but many cheeses are also high in cholesterol and saturated fat. In fact, around 23% of the average American's daily intake of saturated fats comes ...

Fixing a decent lunch in 1915 was apparently no picnic. We’re back for part two of the Montgomery Advertiser’s “Low Cost of Living” Menu, which was a daily list of meal suggestions on ...

Advertisement The federally assisted National School Lunch Program, which provides low-cost lunches to nearly 30 million children, showed reduced demand for Lunchables after Consumer Reports found ...

The U.S. Department of Agriculture announced that students eligible for free or reduced price school meals cannot be charged processing fees beginning in 2027.School districts currently work with ...