The average person burns approximately 50 to 70 calories per hour while sleeping or about 480 calories in an eight-hour ...

Starbucks: You know it, you love it, you rely on it when you have a 6 a.m. flight and nothing else is open in the JetBlue ...

There are a number of factors that can lead to heart disease, but one doctor has said there is a certain fruit that people ...

The marketing initiative touts the protein and fiber content, which appeals to consumers taking weight-loss medications such ...

This is because pasta has a low glycemic index, meaning that it does not produce ... with olive oil or vinegar as is ...

Seeking a meal at Wendy’s that’s rich in protein but light on calories to satisfy your fast food cravings? And looking for ...

Keep family favorites intact One of the hallmarks of holiday meals is the cherished family recipes that have been passed ...

Resoultion involves your health, wellness, fitness or weight loss, here are three can't-miss places to make it a reality.

Eating healthy while sticking to a plant-based diet doesn’t have to be complicated or boring. These vegan recipes for weight loss are delicious, ...

A panel skewered "The View" co-host Whoopi Goldberg after she bristled at RFK, Jr. for suggesting Americans should try to lead healthy lives before resorting to weight-loss drugs.

Is it possible to eat and drink healthier during the fall and winter holidays, and still indulge in the family’s favorite recipes? Think steaming Mac ‘n Cheese, juicy pork shoulder, sweet potato ...