Over recent months, Valerie Bertinelli has charmed audiences with her vibrant presence on The Drew Barrymore Show, where she ...

But enjoying fast food doesn't have to derail your efforts to stick to a lower-fat diet. With a little preparation, you can make smarter choices that align with your health goals. To help you navigate ...

Eating healthy while sticking to a plant-based diet doesn’t have to be complicated or boring. These vegan recipes for weight loss are delicious, ...

These Easy Crockpot Soup Recipes are perfect to allow to slow cook all day for dinner!! For most moms, crockpots can be a ...

Finding the perfect balance between flavor and nutrition is key when it comes to healthy snack recipes for weight loss.

A chia seed and almond milk smoothie aids weight management. This low-calorie drink is rich in fiber, omega-3s, and vitamins.

From protein pumpkin pancakes to pomegranate salmon, registered dietitians share five delicious holiday recipes under 500 ...

Looking for secret recipes from your favorite restaurants? Here are 45 of the best copycat recipes, so you can make them at ...

Mashed potato squash is a small, unassuming white squash that, when roasted and mashed, turns into a creamy, buttery delight ...

Sultanas and raisins are moderate in FODMAPs so you can eat them in small amounts – for example 1 tablespoon (25g), or a single flapjack – but if you are on a low-FODMAP diet you should avoid ...