Salmon, low-fat yogurt, trail mix, olive oil, and eggs are among the foods that can now be called "healthy" under a final ...
Manufacturers must satisfy two main criteria to use the healthy claim: A food must contain a certain amount of food from the ...
Adding protein is one of the most healthiest ways to lose weight. Add lean protein sources like eggs, fish, chicken, legumes, ...
Cheese is often considered a guilty pleasure, but when enjoyed in moderation, it can be a delicious and nutritious addition ...
My family tried and ranked frozen meals from Costco, from the Kirkland Signature breakfast sandwiches to the Crazy Cuizine ...
Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...
Here's what I thought of everyone's new favorite meal subscription after eating three weeks of CooUnity meals.
If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your ...
Harvard's Dr. Shmerling explores the link between water and weight loss. Drinking water before meals might create a feeling of fullness, leading to reduced food intake, especially in older adults.
Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the Mediterranean diet emphasizes the consumption of whole, unprocessed foods, focusing on ...
BrandSpark, in partnership with Newsweek, is excited to present the 17th annual Best New Product Awards nominees.
Take advantage of the abundance of seasonal fruit and veggies on offer at this time of year. There can be a lot of high-sugar ...