It might seem counterintuitive to eat dessert when trying to lose weight, but indulging in the right kind of healthy dessert can actually help you stay on track. Choosing low-calorie desserts that are ...

There are so many Greek yogurt brands on the market nowadays, so it can be hard to find the best one for you. We tried ...

Tis the season to delight your tastebuds! You might think that holiday snacks are either naughty or nice, but YoCrunch proves you can have the best of both worlds. Holiday M&M’s provide a seasonal ...

MadeGood granola bars are sold at Walmart and Amazon, and they are on the recall block for a somewhat flooring reason. According to FDA.gov, a voluntary recall has been issued to certain MadeGood ...

A randomized clinical trial in Iran exploring the effects of a low-calorie, high-protein diet on obese individuals found that 15 days on this diet resulted in decreased symptoms of anxiety and ...

I tried and ranked Greek yogurt from different grocery stores, including Whole Foods, Costco, Trader Joe's, and Wegmans, to ...

Services like Home Chef, CookUnity, EveryPlate, and HelloFresh each brought their unique philosophy to the table, offering varied approaches to the challenge of providing low-calorie, nutritious ...

Assorted granola bars on pink background - Ika Rahma ... Though the chance of encountering the foreign objects seems to be low, it is always best to be abundantly cautious. The company states ...

But if you’re reaching for a White Claw or Truly because you think it’s “healthier” than beer, remember this: that can of hard seltzer has about 100 to 110 calories — more than a majority of the suds ...

Certain varieties of MadeGood granola bars are being recalled in Canada ... announced that it recalled several brands of bagels due to "extraneous material." The recall is in effect for Alberta ...