Speaking of healthy yet sweet snacks—the next food McClellan shouts out are strawberries, which have just 30 calories per 100 ...

It’s pretty easy to reduce the calorie count in all your favorite comfort foods without compromising on flavor. By using a ...

A weight loss has said that people who avoid fruit to lose weight are 'just idiots' - and has shared some of the best fruits ...

You can find delicious low-calorie meals at these 15 popular restaurant chains so that you can stick to your goals every time you eat out.

However, protein sources vary in their healthfulness, with lean, high-protein, low-calorie foods being healthier options than sources with higher amounts of saturated fat, sodium or a combination ...

According to experts at Eat This, Not That, to meet this criterion, foods must provide at least 6 grams of protein per ...

From cucumbers to watermelons to cauliflowers, here is a list of ten food items that are low-calorie but loaded with ...

There are plenty of low-calorie drink options, such as coffee and iced tea, that allow you to enjoy a treat without ...

The pack also provides a low-calorie alternative to traditional snacks, making it a quick and convenient choice for those looking to maintain a balanced diet while satisfying hunger. These are ...

For something that’s also low calorie, you can use the U.S. Food and Drug Administration’s (FDA) benchmark of 120 calories or less per 100 g for a meal or main dish, she says. “Chicken is ...

Dietitians explain how volume eating works, what foods fall under the diet, how to try it safely, and whether it can help ...

Learn how to select the right diet for you based on your goals, lifestyle and other factors. This low-calorie, five-day paid meal plan aims to harness the health benefits of fasting with fewer ...