A spare tub of cottage cheese in your fridge presents the perfect opportunity to make a creamy dessert delight. Enter: ...

Low-carb desserts are here to prove that indulgence doesn’t need a sugar overload ... You’ll find them perfect alongside a cup of coffee or a relaxing tea session. Cream Cheese Fat Bombs. Photo credit ...

You can find delicious low-calorie meals at these 15 popular restaurant chains so that you can stick to your goals every time you eat out.

This Slimming World friendly tiramisu is low in calories and made with just five ingredients. Instagram foodie Cakeontherun ...

Dinner is an important meal of the day when it comes to cholesterol management. Here are some low-calorie dinner recipes to manage cholesterol levels that one ought to follow. Cholesterol is a vital ...

No carbs? No problem—these guilt-free desserts will help you stay on track this holiday season. Many low-carb folks struggle to avoid the temptation of Christmas treats. Instead of ditching desserts ...

There are "fat-free," "low-fat," "light," and "reduced-fat" products available. Here's what those terms mean: "Fat-free" foods must have less than 0.5 gram of fat per serving. "Low-fat" foods must ...