Finding easy, low-calorie breakfasts that you can ... and delicious options that are nutritious yet light in calories. Below ...

Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to ...

They're not just low in calories but also packed with vitamins, minerals, and protein. A low-calorie breakfast that's also great for weight loss. Steamed to perfection, this dhokla made from semolina ...

A pan full of fluffy potatoes finished with fried eggs and gooey melted cheese, this is the perfect brunch recipe. You could ...

This healthy banana muffin recipe makes eating cake for breakfast guilt-free ... 30g carbohydrate (of which 13g sugars), 7.5g fat (of which 0.8g saturates), 1g fibre and 0.4g salt.

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

From protein pumpkin pancakes to pomegranate salmon, registered dietitians share five delicious holiday recipes under 500 ...

Green pea upma makes for a nutrient-dense, protein-rich breakfast. The protein in the peas helps regulate hunger hormones and control cravings. Dhoklas are steamed and make for a perfect low-calorie ...

Many high-protein foods are also high in calories and fat. Here are the best low calorie protein sources to help you meet ...

It might be down to her very simple breakfast routine ... The star often pairs this simple, low-calorie option with some nutritious "vegetable juice" or a glass of low-fat milk and some cereal.

This lower-calorie cooked breakfast is baked in the oven ... Lightly spray a 23cm/9in ovenproof frying pan with low calorie cooking spray. Add the onion and mushrooms, season and toss to mix ...