Italian dressing is one of many people's favorite salad dressings, but they're not all created equal. These are popular ...

The Mediterranean-style diet has many benefits, thanks to all the fresh vegetables, lean proteins, and healthy fats it ...

We know the best cheering happens when you have a table full of snacks, keeping your energy high well into the fourth quarter ...

Finding a protein bar that checks all the boxes - taste, nutrition, and low-calorie content - can be a bigger challenge than completing a gym session itself. But if you're someone who loves the ...

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

In a small bowl, whisk together the lemon juice, pickle brine and salt. Pour over the tofu. Add some of the reserved tofu water to submerge the tofu completely if necessary. Seal the jar with a lid, ...

Whether you just found out you have high blood pressure or have been dealing with elevated numbers for a while, this easy ...

Delicious, low calorie, protein rich, and inexpensive - being all of the above is a tall order, but tuna manages it with aplomb. Laden with satiating protein, tuna is a darling of the health food ...

Why not try a true Italian Christmas feast? From fish to pasta, there are so many delicious ways to celebrate the holiday.Chef Cal Bruno from Bruno's of Brooklyn is back in the studio showcasing ...

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More than 50 years after Thomas opened his first Ohio restaurant, his view that “quality is our recipe” is still embraced ... food chain offers with the least calories. This salad can vary in calorie ...

After hours: December 23 at 6:01:50 PM EST ...