This phase marks the end of periods and usually occurs when women turn around 45 or 50. Menopause is associated ... and lifestyle factors. So, losing weight during menopause can be pretty challenging.

Hormonal changes significantly affect weight during menopause, especially for women. How can we deal with their impact on the ...

Charlene Leibel, 75, started strength training after a body composition scan. Here's how she converted 50 percent of her body ...

Weight gain is a common occurrence during menopause — and often an unwelcome one. The extra pounds, which usually appear around the belly, can be especially hard to shed. But there’s good news ...

This can certainly be discouraging, especially if you feel you are doing everything you can to maintain a healthy weight ... that with the loss of estrogen and testosterone in menopause, muscle ...

and why that matters How nutrition and exercise help with menopause-related weight gain The latest in weight loss meds – and if they’re a good choice for you In this webinar, you’ll learn ...

For women, mid-section weight gain may be due to menopause. A decrease in estrogen ... Ghrelin levels can remain high even after losing a lot of weight, making it difficult to maintain the results.