Few things bond women together more than their frustration about how hard losing weight after 50 is and how easy it is to ...

Here are the best weight loss meal delivery services including low-calorie and low-carb options. We've included both meal ...

Hormonal changes significantly affect weight during menopause, especially for women. How can we deal with their impact on the ...

Trying to lose weight fast, but struggling? Read on for what might be a simple yet effective tip to help you reach your fitness goals.

It’s frustrating to lose weight only to regain it right back. Why does this happen? Experts have identified two main types of ...

After a lifetime of fluctuating weight Flic Everett - who has ranged from a size 8 to a 14 - has finally found a way to keep off the midlife pounds, dropping 12 lbs in 8 weeks ...

Weight loss becomes more difficult during and after menopause as a decline in estrogen levels causes a change in fat ...