There are multiple science-backed health benefits of eating sourdough bread, like improving gut health and digestion. However ...

It is a powerhouse of nutrients. If you are looking for healthier alternatives to traditional grains, quinoa offers a ...

Discover doctor-recommended tips to manage psoriasis—including diet, exercise and stress management—for reduced flare-ups and ...

Taarak Mehta Ka Oolta Chashma actor Deepti Sadhwani reveals how she shed 17 kg in six months through a mix of disciplined ...

Taarak Mehta ka Ooltah Chashmah famed Deepti Sadhwani is making headlines owing to her incredible weight loss transformation.

Deepti Sadhwani reveals she incorporated aerial yoga, boxing, and swimming into her workout regime for her 17 kg weight loss.

Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started melting off." ...

As a dietitian and meal-delivery expert who’s tried nearly every service on the market, I put BistroMD to the test to see if ...

Buckwheat isn't actually wheat at all. Instead, it's like quinoa in that it's a type of seed that's also classified as a ...

This is common for those who also have diabetes, issues with blood sugar, or are focusing on weight loss -- all of which can ...