Nutritionist shared detailed vegetarian diet plan that involves everything, from detoxifying water to mid-morning cravings.

If you’ve thought about losing weight lately, you’re not alone. And you’re far from the first guy to look up the best weight ...

Plucking up the courage to embark on a weight loss journey can be a tough battle for many. But just recently one man revealed ...

Medications like Ozempic and Wegovy have made waves for weight loss, but they’re not for everyone. If you’ve been put off by ...

The ancient Ayurvedic practice of eating one meal a day, or the 23:1 intermittent fasting diet, restricts calorie intake for ...

Are you trying to lose weight? A woman has revealed her secret to shedding 4 kg in a month with these diet and workout tricks ...

Intermittent fasting is a diet that requires you to fast during certain hours of the day or days of a week. Here's the diet plan a woman followed to shed 17 kg.

The diet and fitness legend always followed one rule and he had advice for those hoping to lose weight by delaying their ...

Eating fewer processed foods, drinking more green tea, and taking probiotics are natural methods that can promote weight loss. The speed at which weight loss occurs may vary by method. There’s a ...

Vidya Balan created a stir on the internet by saying that she has lost weight due to an anti-inflammatory diet. What is an ...

In a recent Instagram post, Shikha Singh, who is a nutritionist and offers weight loss programs, per her Instagram bio, ...

The 90-30-50 diet, popularized on TikTok, involves consuming 90 grams of protein, 30 grams of fiber, and 50 grams of healthy ...