Excessive belly fat is linked to various chronic health conditions. Proper actions and tips are needed to melt belly fat ...

Belly fat, also known as visceral fat, may contribute to brain atrophy and early markers of Alzheimer’s disease, new research ...

Most personal trainers will tell you that if you want to shed pounds and lose your love handles, you are going to have to ...

If you're looking to lose weight and have tried everything without success, it might be because you're not following the ...

Yo-yo dieting is a pattern of losing and regaining weight in a cycle, and it can lead to many health issues. Here are the ...

People who are obese and harbor deep belly fat are at higher risk for developing Alzheimer's disease-specific proteins in the ...

Obesity and cardiovascular risk factors accelerate brain volume loss, with males experiencing earlier and more significant ...

‘Walking isn’t a form of training that demands a massive amount of protein—because you’re not placing a lot of stress on the ...

Belly fat, particularly visceral fat, poses serious health risks. A combination of exercise and dietary changes can help ...

“When too much visceral fat builds around the abdomen ... “This is where the confusion comes in — you might lose fat, gain muscle, and see no change on the scale or even a slight increase ...

The groups of twins took part in an experiment and monitored their progress under their new diets in a Netflix documentary.