From being imprisoned to pursuing bodybuilding, Teresa Giudice’s weight loss journey is an inspiration to many. Let's find out how she turned her life around.

Strength training can help people stay healthy as they age. It can slow age-related muscle mass and strength loss, help ...

A trainer shares the fat-burning benefits of practicing yoga and his five essential yoga workouts to lose belly fat.

Unlike sunscreen, SPF clothing doesn’t lose its effectiveness as a result of sweat nor does it wash off ... When operating at ...

Weight loss with a medication can lead to a big transformation.People have been showing off their before-and-after when ...

Looking for the best workout clothes for men? These are the best fitness, gym, and activewear clothes and gear for men that ...

Brands like Lululemon, Vuori, Tracksmith, and more are consistently some of the best we test.

A mum has shared the 'easy' way she lost weight while her kids are asleep that was also a lot of fun – and others have ...

The food in question is likely to be seen on millions of tables on Christmas Day - but it's not everyone's cup of tea ...

Selena Gomez proved that diamonds go especially well with fur, and we found 10 faux fur coats inspired by the newly engaged star to replicate her look for less. Starting at just $38, shop our favorite ...

Winter comes with a lot of health issues; thus, exercise should be an essential part of your daily routine. Even to keep your ...