Between us (Abigail and Rebecca), we sat down and made our way through tens of protein bars and whittled them down to our list of 11 below. We judged them based on taste, protein content ...
Share on Pinterest Are ‘high-protein’ food items, like protein bars, really all that healthy? A study from Spain casts doubt over their nutritive value. Image credit: Westend61/Getty Images.
“Choose a protein bar that has less ingredients overall in the list and has standard foods in it that you recognise such as nuts, seed and oats.” As well as protein, those made with these ...
Protein is integral to a balanced diet. It makes the diet more effective. However, many Indians who are vegetarians find it challenging to incorporate enough protein into their diet, often ...