One health care guru and gut microbiome expert expects an 'explosion' of one typical breakfast food this year for its ...

The health care guru and gut microbiome expert expects an 'explosion' of one typical breakfast food this year for its ...

When trying to eat healthily, one of the hardest things to do is to clean out the house and get rid of foods that will derail ...

Pickled foods go beyond just pickles. Explore the vast world of traditional and cultural pickled foods, from Korean kimchi to ...

GLP-1 weight-loss drugs are cutting calories… and grocery bills, according to a new study from Cornell and Numerator.

Is it worth incorporating super greens into your daily routine? Here’s everything you need to know, plus the best products to ...

Probiotics are foods or supplements that contain live microorganisms ... Like many other foods on this list, the fiber in nuts is a secret weapon for fighting constipation. But it’s not the ...

Extended Shelf Life Solutions for Sustainable Food Practices: ...

Capsaicin, the active compound in chilli peppers, enhances thermogenesis, causing the body to burn calories even at rest. It ...

More research is needed to fully understand the link between anxiety and coconut in humans. Foods that go through a ...

With a focus on wellness, convenience, and sustainability, new food trends are emerging for 2025, and old ones are waning.

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...