You used to make a beeline to Panera Bread at lunchtime for a mac and cheese bread bowl. But now that you’re on the keto diet ...

These keto meal delivery services help put a delicious low-carb meal on your table in minutes. Here are our editor-approved ...

Makhana (fox nuts) roasted with a small amount of ghee and spices makes for a perfect low-carb snack that's rich in minerals and satisfyingly crispy.(Indiaphile) Dhokla, made from fermented ...

A list of protein-rich foods like eggs, cheese, seafood and beans that are also low-carb and packed with nutrients to support ...

Blending fruits, greens, and superfoods like spirulina, goji berries, or maca powder has remained popular in 2024 for a ...

A new Australian study suggests the “health halo” around alcoholic drinks marketed as low-carb or low-sugar is misleading.

Govt-funded study analysed front and back of labels of 432 popular packaged food products including breakfast cereals, idli ...

As the demand for convenience foods and ready-to-eat snacks grows rapidly in India, a study published in the peer-reviewed journal PLOS One raises red flags over its consumption on long-term health. T ...

Finding the perfect balance between flavor and nutrition is key when it comes to healthy snack recipes for weight loss.