Enter: cognitive behavioral therapy ... Click through and check out some effective techniques CBT can offer you. You may also like: ...

I utilize clinically appropriate techniques such as mindfulness, solution-focused therapy, cognitive behavioral interventions, play therapy, sand tray therapy and am practiced in EMDR. I'm ...

I takes a person-centered, trauma informed approach, meeting clients where they are and empowering them, while incorporating evidence-based techniques such as cognitive behavioral therapy and ...