Enhance your lower leg workouts with the Barbell Standing Rocking Calf Raise. Strengthen your calves, master your form, and ...

With more than a decade of training experience behind me, I know the right gym shorts can be the difference between a great ...

Devin Neal would settle for nothing less than a victory in his final home game as a Jayhawk. The KU senior running back ...

With single-elimination clashes the rest of the way, each remaining club is only three wins away from lifting a piece of ...

Meet day is a big event for anyone in the powerlifting community. Competitors of all skill and experience levels come ...

Join us in Iceland, where the planet’s strongest athletes will gather for a fierce competition, as they push their limits and aim to break records in this prestigious global event. Don't miss it out!

Lots of it. One thing that never wavered over the years was lifting weights. It was the single most important thing that changed my body. "Your diet dictates what happens with the body fat.

Nataly Barbosa, a powerlifter with just four years of experience, achieved stunning victories at the Global Powerlifting World Championships Despite financial obstacles, she used her life savings to ...

Imagine achieving a world fitness record without even intending to. That’s exactly what happened to 28-year-old Lucy Davis last week, when she became the fastest-ever female HYROX finisher in an ...

World’s strongest man Lasha Talakhadze will miss the world weightlifting championships after winning the last 10 combined Olympic and world super heavyweight titles. Talakhadze, a three-time Olympic ...

This, as hundreds of people stopped by to check out the Sarasota International Chalk Festival. Artists from around the globe have once again turned the pavement in downtown Sarasota into a ...

The Sarasota International Chalk Festival returned to its original home in downtown Sarasota’s Burns Square area this weekend, featuring artists from around the world creating oversized works of ...