The fitness trends of 2024 reflect how innovation, inclusivity, and the growing importance of mental health and well-being ...

An influencer shocked social media after she revealed a very unusual dress code rule that members have to follow.

LIFE CAN GET in the way of your goals, particularly when it comes to fitness. Kids need raising, work gets busy, and all of a ...

Wave Company introduces TracMe, a revolutionary smart fitness solution powered by its advanced stretchable sensor, TracSil, ...

A woman on TikTok has sparked a debate after revealing her gym has a dress code that members must abide by if they are going ...

If this cycle feels all too familiar, then maybe it’s time to approach things differently. After all, fitness isn’t just ...

From rock climbing to skiing, weightlifting to dance, Times readers have found unique, fun and addictive ways of staying fit.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

HIGH Fitness is thrilled to launch its highly anticipated, updated new app, blending its energetic 80s-inspired aerobics routines with a new catalogue of strength and stretch workouts. The HIGH ...

Despite being hosted and co-founded by super-jacked Thor actor, Chris Hemsworth, Centr is not just about packing on muscle.

Caitlin Emiko is an Australian who currently lives in New York City. Recently, during a “day-in-my-life” video, she shared ...