‘Red One’ Delivers a Lump of Coal in Your Holiday Movie Stocking. Dwayne Johnson and director Jake ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Jennifer ...

For those looking for a peaceful winter walk with a dash of history and a cosy pub to round it off, the 6.5-mile Bradwell Shell Bank Loop in Essex ticks all the boxes. This scenic route winds ...

Walking 20 minutes a day may help lower three major risk factors for heart disease: blood pressure, cholesterol, and diabetes. Brisk walking exercise triggers the release of endorphins, which ...

Although the number of miles is important, there are other factors that influence how many calories are burned and, therefore, the effectiveness of walking as a weight loss method. For example ...

Whether you're bored of the same old walking routine or want to boost your fitness, strength training is the name of the game. While walking is excellent at torching calories, strength training ...

Whether you're bored of the same old walking routine or want to boost your fitness, strength training is the name of the game. While walking is excellent at torching calories, strength training offers ...

Expertise Smart home devices, outdoors gadgets, smartphones, wearables, kid's tech, and some dabbling in 3D printing Credentials Covered the mobile and smart home tech space for the past five ...

Skip More from 5 Live... The 5 Live at 30 Yearbook How 5 Live reported on some of the biggest news and sport stories of the past 30 years. Eleanor Oldroyd: 30 years of "my radio family" Eleanor ...

Participants, including landmine victims and deminers, repeatedly chanted for "a mine-free world" during the four-kilometre (2.5-mile) walk around the famed temple complex in Siem Reap.