Peppermint extract is used to add flavor to baked goods, sauces and marinades. Research suggests the main volatile components ...

Insomnia and sleep problems are all too common, but these sleepy drinks can help you sleep better and longer while providing ...

Having a warm cup of tea before bed can be comforting and can put an individual in the right state of mind before drifting ...

Lemon balm , a delightful herb from the mint family, has recently surged in popularity, securing the 9th spot on Google’s ...