Lemon balm (Melissa officinalis) is a herb from the mint family. It has a mild lemon scent and is widely used for its calming and medicinal properties. “Its known for its soothing qualities, whether ...
Lemon balm is a versatile herb celebrated for its calming and therapeutic properties. Whether you’re looking to reduce stress, enhance cognitive function, or enjoy a refreshing herbal tea, lemon balm ...
Lemon balm tea has been shown to have a calming effect on the body and may help reduce anxiety and stress. The active compounds in lemon balm, including rosmarinic acid and eugenol, may help ...