We’re talking about lemon balm: the citrus-scented herb which has long been known for its naturopathic functions, and was used as far back as the Middle Ages to help with ailments. But lately, ...

Its anti-inflammatory properties soothe irritation and fight dandruff. Just use a lemon balm tea rinse after shampooing. Steep two tablespoons of dried leaves in boiling water for 15 minutes ...

Lemon balm is often consumed as a tea, where its mild diuretic properties help reduce bloating and water retention. It’s also a favorite ingredient in detox drinks, smoothies, and herbal infusions for ...

Lemon balm is a versatile herb celebrated for its calming and therapeutic properties. Whether you’re looking to reduce stress, enhance cognitive function, or enjoy a refreshing herbal tea, lemon balm ...

Lemon balm tea has been shown to have a calming effect on the body and may help reduce anxiety and stress. The active compounds in lemon balm, including rosmarinic acid and eugenol, may help ...

Explore the top 8 night drinks for relaxation and sleep, including chamomile tea, warm milk, and golden milk, to help you ...

Nonalcoholic spirits are zero-proof alternatives to liquors, apéritifs, and other alcohol-containing drinks. They can be ...