Sparkling lemon balm lemonade. Take the classic lemonade up a notch with the addition of sparkling water and the fresh, ...

Lemon balm is often consumed as a tea, where its mild diuretic properties help reduce bloating and water retention.

extracted from the leaves of the lemon balm plant, is renowned for its ability to promote relaxation and alleviate stress. By infusing your evening tea with this essential oil, you can elevate an ...

Lemon balm , a delightful herb from the mint family, has recently surged in popularity, securing the 9th spot on Google’s ...

We all know that green tea is one of the healthiest teas you can drink. But if green tea isn't your, um, cup of tea? You've ...

Believe it or not, Nyquil has not always been at the bedside of humans. We’ve relied on the incredible healing […] The post 6 ...

Lemon Leaves Medicinal Benefits: Lemons, also known as nimbu are one of the most loved fruits globally. Available in all seasons, this yellow-coloured fruit is a powerhouse of nutrients ...

The leaves contain mitragynine ... Try sipping other types of tea for a similar sedative effect as kratom tea. Chamomile, lemon balm, and valerian tea are generally considered safe.