If you’re tuned into the wellness side of TikTok, you might have noticed a specific ingredient popping up on your FYP lately.
People have used lemon balm leaves for centuries for the plant’s supposed digestive, antimicrobial, metabolic, and mental health benefits ... often drink it as tea or as an ingredient in ...
The abundant polyphenolic compounds in lemon balm do double duty: they shield the scalp from oxidative stress and may also ...
Some of these benefits include reducing anxiety ... especially if you have any underlying health conditions. Lemon balm tea has been shown to have a calming effect on the body and may help reduce ...
Research highlights the association of green tea with lemon with a plethora of health benefits, including promoting weight loss, enhancing heart health, and protecting against cancer. According to ...
Lemon balm is a member of the mint family and is ... With so many additional health benefits, you can improve your sleep and your overall health in just one glass. No matter which you choose ...