Lemon balm is often consumed as a tea, where its mild diuretic properties help reduce bloating and water retention. It’s also a favorite ingredient in detox drinks, smoothies, and herbal infusions for ...
Lemon balm is a versatile herb celebrated for its calming and therapeutic properties. Whether you’re looking to reduce stress, enhance cognitive function, or enjoy a refreshing herbal tea, lemon balm ...
Lemon balm tea has been shown to have a calming effect on the body and may help reduce anxiety and stress. The active compounds in lemon balm, including rosmarinic acid and eugenol, may help ...