Lemon balm, or Melissa officinalis, supplements are becoming increasingly popular due to the believed health benefits they provide. This plant, which is part of the mint family, is celebrated for ...

Trouble dropping off? There are a host of tablets and tinctures out there that promise a better night, but which are worth ...

Researchers identified specific plant compounds that provide antioxidant and neuroprotective effects, contributing to brain ...

Mosquito-borne diseases are increasing and it is important to protect yourself from mosquitoes. Try lemon balm for mosquito bite relief and also use it as a repellent. View All Images Lemon balm may ...

Many of us know that staying active, avoiding smoking and drinking, and eating a balanced diet can all help keep our brains ...

Some supplements may contain ingredients that ... Chamomile, Lavender, and Lemon Balm, which helps calm an active mind and body and ease us to sleep. The pectin-based gummies are less sticky ...

Discover natural ways to manage anxiety, from exercise and herbs to supplements and mind-body practices, for better mental wellness and relief.

That mind-body connection is at the heart of a new collection of supplements formulated by Nu Skin, the brand behind the ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

National Institutes of Health: Office of Dietary Supplements. Valerian - health professional fact sheet. Ghazizadeh J, Sadigh-Eteghad S, Marx W, et al. The effects of lemon balm (Melissa ...

While melatonin supplements can’t be purchased over ... tablets combine a natural blend of herbal extracts, including lemon balm, chamomile and L-theanine, alongside B vitamins and magnesium ...