Insomnia is not a rare problem; in fact, millions of Americans experience it. If it's preventing you from getting some ...

Calm + Immunity Sleep Aid Gummies for our child who sometimes has trouble falling asleep. The gummies are a mix of lemon balm, chamomile, and black elderberry, which are known to support restful ...

We highly recommend Nature’s Way Premium Herbal Melissa Lemon Balm Leaf as a natural sleep aid supplement that also helps with digestion. Nature’s Way Premium Herbal Melissa Lemon Balm Leaf is ...

Lemon balm is a versatile herb celebrated for its calming and therapeutic properties. Whether you’re looking to reduce stress ...

There is some evidence that shows a connection between lemon balm and better sleep. For example, one study found people who’d undergone heart surgery had improved sleep when taking lemon balm ...

so not only can it help with restless sleep, but it can also treat infections and diseases. Lemon and lemon balm tea can also aid digestion, reduce anxiety and improve your mood, so it’s a great ...

It also has herbs like valerian root, lemon balm leaf, and passion flower to ease anxiety and trigger a kind of sedative effect that helps the body and mind relax and prepare for sleep.

With its antiviral and relaxing qualities, lemon balm tea boosts immunity and soothes nerves. Echinacea tea. Echinacea tea is ...