Relaxium Sleep Aid is a natural supplement that is developed ... Chamomile, Lavender, and Lemon Balm, which helps calm an active mind and body and ease us to sleep. The pectin-based gummies ...

Drinking lemon balm tea or using it in aromatherapy can help alleviate mild anxiety. 2. Improves Sleep Quality As a natural sedative, lemon balm may aid in addressing insomnia and other sleep ...

Cohen says. It might help you sleep like a baby. Lemon balm has also been shown to help with better sleep, primarily by reducing said anxiety and stress and promoting relaxation. We still don’t ...

Calm + Immunity Sleep Aid Gummies for our child who sometimes has trouble falling asleep. The gummies are a mix of lemon balm, chamomile, and black elderberry, which are known to support restful ...

Lemon balm tea has had a reputation as a sleep aid for centuries. Findings of a 2011 trial published in the Mediterranean Journal of Nutrition and Metabolism revealed a 42% reduction in insomnia ...

Insomnia and sleep problems are all too common, but these sleepy drinks can help you sleep better and longer while providing ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Recess Mood is a sparkling water beverage with magnesium and adaptogens. (Recess Mood used to contain CBD, but it no longer ...

Unlike many sleep aids, these gummies are melatonin-free ... Besides that, it contains calming lemon balm, melatonin, and L-theanine, along with added boosters like 5HTP, which makes it perfect ...

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