Lemon balm is a versatile herb celebrated for its calming and therapeutic properties. Whether you’re looking to reduce stress ...
Good food and drink is an essential part of Christmas. We tasted some excellent wines for the season, how to pair them with ...
These weather conditions create the perfect setting for the cold and flu viruses to thrive. Staying healthy during these ...
Over recent years, herbal medications have gained increasing ... that Melissa officinalis leaf sometimes referred to as lemon balm mint and Jogbo in Yoruba, is a promising natural “calming ...
In our fast-paced world, where stress and anxiety often take center stage, finding a good night’s sleep can feel like an ...
such as mint and lemon balm. She clips the herbs three times a year, dries them, strips the stems and packages her many tea blends, ground up for soaps or used in infusions for herbal salves.
Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...