It's four o'clock in the morning and I've been walking in a tight circle in my bedroom, on-and-off, for three hours.

Although a few small studies suggest that stretching may not reduce the recurrence or severity of leg cramps, some people do find them helpful. You can also try using a pillow to prop up your feet, or ...

WITH Christmas around the corner, don’t let a nasty bug ruin your festive fun. If you are eligible, get winter vaccines as ...

Does your child wake up in the middle of the night wincing in pain and stretching his feet in agony Know all about growing ...

Medically reviewed by Christopher Lee, MD Congestive heart failure (CHF), often called heart failure, occurs when the heart ...

CONCORD, N.C. – Chase Elliott, driver of the No. 9 Chevrolet Camaro ZL1 for Hendrick Motorsports, will not compete in this weekend’s NASCAR Cup Series event at Las Vegas Motor Speedway due to a leg ...

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Research has shown that eating a specific fruit before bed could do just this. Experts at Silent Night Therapy advised eating pineapple in the evening. They said: “Snack on some pineapple chunks ...

Staffers used sofas and fire extinguishers to block soldiers armed with assault rifles and night-vision goggles from entering the national assembly, the footage showed. Helicopters deployed armed ...

*After the end of league stage, PKL 11 caravan moves to Pune for the third and final leg ...