Are you looking for healthy protein sources that will help you effectively build muscle? Steak is known for it's protein, but ...

Here are more lesser-known facts about the young fitness enthusiast. The fitness enthusiast was born Patricia but has yet to share her full name. She came up with her nickname, Lean Beef Patty, around ...

While beef diets slightly raise LDL-cholesterol, they don't significantly affect most heart health indicators, opening the ...

Vegan Pumpkin BreadNutrition Facts1 piece: 190 calories, 7g fat (1g saturated fat), 0 cholesterol, 159mg sodium, 31g ...

Level up your grilling game with these dietitian-approved franks, including beef, pork, chicken, turkey, and vegetarian ...

Doctors and health experts suggest ways to change your diet as you get older, especially as you surpass the age of 50.

No matter what dishes are on the table this coming season of feasts — which starts off for Americans with Thanksgiving on ...

For reference, a 1-cup serving of light chicken noodle soup contains 5 grams of protein, 1 gram of fiber and 8 grams of ...