Movement can help to oil your joints, and this gentle routine from Jason Pak is a great way to give your body a tune-up ...

A trainer shares the benefits of resistance band training and his 30-day resistance band and cardio workout to lose belly fat.

Taskin Ahmed has revolutionized bowling. Taskin, who took 240 wickets in his 10-year international career, has taken 63 ...

Based on their high fiber level, beans and legumes are placed above meat in the protein section of MyPlate, the government’s food guide on how to eat a healthy diet.

Your muscle mass starts to decline in your 30s, but it's never too late to find a workout regimen that works for you.

Research backs this up: Young men who consumed more protein while losing weight and on an intense exercise regiment gained ...

With its muscular stance, aggressive lines, and a 4.0-litre twin-turbo V8 under the bonnet, the AMG GT is a sensation, but is ...

"Those are kids, you know. I just talked to both of their parents and consoled them on Christmas. And that's the hard part, that they're children," Knight said. "They're children, and all children ...

As investigators work to determine the cause of a fire that displaced a family on Howard Avenue, the firefighter’s union said the fire is shedding new light on the vulnerabilities in the department.

Young people, low-income workers and Hispanic Americans are more likely to consume news from social media influencers, ...

Discover timeless winter movie classics to watch this year. From heartwarming tales to snowy adventures, these films capture ...

Wynonna Judd and Rosie O’Donnell have been friends for over 30 years, but they’re now finding it necessary to lean on each ...