Lactobacillus plantarum, a bacterium typically present in fermented foods like sauerkraut, kimchi, and kefir, is recognized for its ability to enhance gut health, bolster the immune system ...

Lactobacillus plantarum CUL66, Bifidobacterium bifidum CUL20, and Bifidobacterium animalis subsp. lactis CUL34 had lower weight, lower body mass index, and smaller waist circumferences after 6 ...

Kombucha offers a healthier alternative to soda, packed with probiotics, detoxifying properties, and anti-aging benefits.

Published in the journal Food Hydrocolloids, the study found the lupin-oat milk yogurt fermented with a combination of Lactobacillus plantarum and Bifidobacterium probiotics was the standout.

In particular, it contains Lactobacillus plantarum, which may increase the number of beneficial bacteria in the vagina and help prevent yeast infections. Several of the other probiotic strains it ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Coconut Cult is both a non-dairy and vegan yogurt, except if they have collaborations with honey products the yogurt is only ...

Even with a varied diet, vitamin or mineral deficiency isn't uncommon, specifically when it comes to magnesium. An estimated 75% of US adults aren’t getting enough magnesium in their diets.

Bacterial overgrowth in the small intestine (SIBO) is usually treated with antibiotics, but some alternative healthcare practitioners also recommend trying natural remedies such as a low carbohydrate ...

Raw Milk and Lactose Intolerance. Masoumi SJ, Mehrabani D, Saberifiroozi M, Fattahi MR, Moradi F, Najafi M. The effect of yogurt fortified with Lactobacillus acidophilus and Bifidobacterium sp.