Standard culture yoghurt: Contains Lactobacillus bulgaricus and Streptococcus thermophilus, with slightly different strains being used depending on the mildness of yoghurt required. These bacteria ...
Probiotics, which are live bacteria and yeast, are essential for your well-being, most notably your digestive system. Often marked as “good” or “friendly” bacteria, they play a crucial ...
According to the Code of Federal Regulations (CFR), Title 21 subsection 131.200; Yogurt is defined as a cultured, fermented dairy product that contains at least two specific species of microorganisms, ...
Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...
More specifically, it contains strains such as Lactobacillus acidophilus, which may be beneficial to treat and prevent infections such as bacterial vaginosis. It also contains a blend of ...
Even with a varied diet, vitamin or mineral deficiency isn't uncommon, specifically when it comes to magnesium. An estimated 75% of US adults aren’t getting enough magnesium in their diets.