Hawthorn is famous for supporting heart health. This small tree has antioxidants that can help lower cholesterol and improve ...

A recent study highlights the Atlantic diet's effectiveness in weight loss and belly fat reduction. This traditional diet ...

Walnuts offer numerous health benefits, including improved heart and brain health, due to their rich nutrient profile.

Salk scientists uncover how dietary fats are processed in mice, identifying specific fats that are incorporated into sphingolipids, contributing to the progression of atherosclerotic cardiovascular ...

High cholesterol, particularly elevated levels of low-density lipoprotein (LDL), poses a significant threat to cardiovascular ...

There are strict diet rules you need to follow if you want to adopt the carnivore diet. Unfortunately, it includes avoiding ...