His grandfather took him and his sister to his shala, or yoga studio, every day after school. While the instruction was initially against his will — Sharath wanted to play cricket with other ...

Sometimes, I don't want to go through the rigamarole of heading out to attend a structured yoga class—I just feel ... Lindsey is a student at the NYU School of Global Public Health, where ...

Closing the Yoga Immersion Month is Henika Patel with her signature class. This practice harnesses kundalini shakti to release physical ... Love Intimately and founder of the School of Sensual Arts.

This yoga routine builds flexibility and stretches muscles from head to toe, and it only takes 15 minutes, which makes it the perfect way to wake up or wind down before bedtime. I recommend ...