Sports drinks have come a long way since their early days. The first sports drink, Lucozade, was developed in 1927 by a chemist named William Owen in the U.K. It was initially created as a simple ...

Though the ingestion of larger amounts of water may seem like a given, many companies are combining obvious safety measures – ventilation, shielding, equipment modifications and protective clothing – ...

Ukrainian special forces have released several excerpts from a purported diary it said was found on a North Korean soldier killed in front-line fighting in Russia. Ukrainian President Volodymyr ...

Over the past few years, a myriad of brightly coloured electrolyte drinks have hit the shelves, promising to boost your hydration, enhance your workouts and supercharge your recovery. But what exactly ...

Hydrate is a good option for staying refreshed and energised. This easy-to-mix drink is loaded with electrolytes, magnesium and essential vitamins like B12 and C to keep you balanced and support ...

“If you're generally healthy, drink plenty of water throughout the day, and eat balanced meals that include whole foods, you probably won't need electrolyte drinks or supplements,” says ...