As the bitter winter cold continues, more and more people are complaining of shoulder or knee pain. When the actual ...

Wake Forest University researchers are trying to determine the value of frequent movement for older adults with chronic knee and hip pain ... professor of health and exercise science at Wake ...

I walked and ran as I got older Even the basic movements that occur are difficult.If knee pain persists enough to make daily ...

Mike: Plus, we will show you the two common pitfalls people fall into to not actually strengthen their legs and how to avoid ...

As soon as you get up from the sofa “creak,” your knee clicks. At first you don’t think much of it, but when the chorus of ...

The Singapore population is aging rapidly, and thus the health needs of the elderly population are more pressing than ever. At The Orthopaedic and Pain Practice ...

Dr Lee urged people who are experiencing the aches and pains of ageing to not be paralyzed by fear. “Pain is an alarm,” he ...

Learn the facts about partial knee replacement a procedure for knee arthritis that’s often misunderstood This article debunks ...

As we age, our body goes through multiple challenges and one such common challenge is knee pain. Wear and tear on the knees ...

These older participants also regained better knee function compared to younger patients ... specific vitamins to strengthen ...

Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain.